Transform your relationship with food through GLP-1/GIP medications and expert guidance.
Take back control with science-backed and expert-led weight loss support with GLP-1 medications (like Ozempic or Wegovy). Supercharge your weight loss by personalising it to your unique blood, DNA and gut microbiome.
Am I eligible?Book a free discovery call
Groundbreaking GLP-1/GIP medications
UK-registered pharmacy
Dedicated, expert human support
Science-backed weight loss
What's included with StrideCare?
Experience the power of GLP-1 and GIP medications to reduce cravings and reshape your relationship with food.
- Achieve 20% average weight loss in one year by naturally controlling appetite and cravings
- Improve insulin sensitivity and help reduce Type 2 Diabetes risk
- Lower cardiovascular risks by 20% for those with heart disease
Build lasting habits with our expert support team.
- Guidance from weight loss specialists in dietetics and fitness
- Tailored meal plans to master portion control and develop a healthier relationship with food
- Workout plans to build strength, retain muscle and improve overall fitness
- Choose between monthly check-ins or unlimited support based on your membership level
Track your progress and access support via your My Stride portal.
- Track your weekly weight loss progress
- Access your tailored lifestyle change plans
- Discover handy guides for managing side-effects and portion sizes
- Schedule your team check-ins
Unlock enhanced results with premium support
- Deeper insights, accelerated results and personalised lifestyle change plans with advanced health testing
- DNA analysis reveals your personal genetic profile - from carbohydrate and fat sensitivities to vitamin needs and lactose tolerance
- Gut microbiome mapping shows how your unique bacterial ecosystem affects metabolism, food cravings and nutrient absorption
Our membership levels.
Whatever your goals, we have a plan to support your weight loss journey. All memberships include proven GLP-1 medications (either Wegovy or Mounjaro) and expert guidance, with options to add advanced testing and unlimited support. Start with Essential, enhance your results with Popular, or maximise your success with Premium personalisation.
StrideCare
Essential
Start your journey
- ✅ Weight loss medication (e.g Wegovy)
- ✅ Monthly check-ins with expert team
- ✅ Expert dietetics and weight loss support
- ✅ Tailored nutrition and meal plans
- ✅ Healthy habit support guides
- ✅ Digital health ecosystem
From £169 per month
Equivalent to £39 per week
Am I eligible?StrideCare
Popular
Enhanced support
- ✅ Everything in Essential, plus:
- ✅ StrideBloods biomarker tracking
- ✅ Expert PT support
- ✅ Tailored exercise and fitness plans
- ✅ Liposomal vitamin supplements
From £269 per month
Equivalent to £62 per week
Am I eligible?StrideCare
Premium
Complete personalisation
- ✅ Everything in Popular, plus:
- ✅ StrideDNA and StrideBiome tests
- ✅ Unlimited dietetics and fitness expert support
- ✅ Hyper-personalised exercise and meal plans to DNA and microbiome results
From £319 per month
Equivalent to £74 per week
Am I eligible?How StrideCare works.
Step 1: Diagnosis
In-depth understanding of who you are, what makes you tick and your desired goals. We’ll also introduce ourselves, analyse your needs and devise your tailored pathway to success.
- 🤔 Introduction Questionnaire: Helps us get to know you better and determines if you're eligible for a GLP-1 prescription.
- 👩 Consultation with a Dietetics Expert: Initial analysis of current diet and drafting of prescription for sign off.
- 📝 Prescription Sign Off: If you're eligible, you'll receive your GLP-1 prescription immediately after your first consultation with a dietetics expert.
- 🩸 StrideBloods At-Home Test: Track key health biomarkers.
- 🧬 StrideDNA At-Home Test: Analysis of genetic predispositions, macro splits and micronutrient needs for effective diet plans.
- 💩 StrideBiome At-Home Test: Gut microbiome test analyses your overall gut status and it’s impact on your overall health.
Step 2: Action
GLP-1 prescription and comprehensive action plans based on your questionnaire answers, diagnostic results and 1:1 consultations. Includes hands-on, expert-led support from our digital ecosystem.
- 💉 Medical Treatment Plan: Weight loss medication prescription + pack (e.g. Wegovy or Mounjaro). Next day, free UK delivery following your first dietician consultation.
- 🖥 Digital Health Portal: To access your test results and reports, track your progress and connect with your support team.
- 📊 Evidence-Led Lifestyle Tools: From sleep optimisation to stress management, we provide research-based information and access handy guides.
- 🥗 Tailored Diet and Nutrition Plans: Curated by our in-house team of dietetics and weight loss specialists to master portion control and develop a healthier relationship with food.
- 🏋 Tailored Exercise and Fitness Plans: Developed by our team of expert personal trainers to build strength, retain muscle and improve overall fitness.
- 👩 1:1 Weight Loss Expert: Experienced dietetics and weight loss experts tailor your diet plans and arrange a monthly consult to discuss your progress and any side effects.
- 🏃 1:1 Personal Trainer Consultations: StrideCare Popular offers one monthly session to work through your exercise plan, with unlimited and personalised support available to those on the Premium plan.
- 🩸 StrideBloods: Bi-annual monitoring of health biomarkers to track improvements for those on Popular and Premium plans.
- 💧 StrideDaily: All-in-one liquid vitamin supplement to support your nutritional needs.
- 👫 Unlimited, Personalised Support: StrideCare Premium plan provides unlimited access to dietetics experts and personal trainer. They’ll utilise your DNA and microbiome results to hyper-personalise your plans.
- 💩 StrideBiome At-Home Test: Bi-annual microbiome and gut health monitoring for those on the StrideCare Premium plan.
Step 3: Maintenance
Once you've achieved your goal weight, our team will work with you to ensure you transition into a weight maintenance phase and continue all the healthy habits you learned during the action phase.
- 👏 Team Check-Ins: Monthly check-ins with your support team to maintain success.
- 💧 ️StrideDaily: All-in-one liquid vitamin supplement to support your nutritional needs.
- 👫 Unlimited, Personalised Support: StrideCare Premium plan provides unlimited access to dietetics experts and personal trainer.
Book a discovery call with a weight loss expert.
Schedule your 30-minute complimentary consultation with a StrideCare weight loss expert. In this one-on-one call, we'll discuss your weight loss goals, explain our medication options and membership levels, and help you choose the plan that best matches your needs.
Book a free discovery call
Our No-Worries Guarantee
We're so confident you'll love your StrideCare journey and our team that we're backing it with our 30 Day Money Back Guarantee. Here's the deal:
Try StrideCare risk-free for 30 days
We get it - sometimes life and priorities change. If you're not completely happy with your StrideCare experience in your first 30 days, we'll cancel your membership and refund your money. Simple as that.
Just starting out with StrideCare Essential? You'll get a full refund, no questions asked.
Choose StrideCare Popular or Premium? Send back any unopened items (except your medication) and we'll process your full refund. If you've opened some items, no problem - we'll just deduct those from your refund amount.
Ready to start your journey?
Am I eligible?