Take health in your Stride ↗️ See our membership plans

StrideCare: Your tiered membership for effective, sustainable weight loss

Start your health journey with StrideCare’s science-backed approach. With comprehensive support tailored to your needs, you can achieve lasting results and unlock sustainable health goals.

StrideCare

Groundbreaking GLP-1/GIP medications

UK-registered pharmacy

Dedicated, expert human support

Science-backed weight loss

Who could benefit from StrideCare?

Those struggling with weight management

Those struggling with weight management

StrideCare offers a compassionate, effective membership programme for individuals struggling with their weight. Unlike traditional diets, which often fail to address the underlying biological and behavioural factors of weight gain, StrideCare has the ability to combine personalised tools such as GLP-1 medications, genetic insights from StrideDNA, and gut health analysis with StrideBiome. This comprehensive approach helps you lose weight effectively while building healthy, sustainable habits that support long-term success.

Those managing cardiometabolic health

StrideCare provides comprehensive support for individuals managing conditions like high blood pressure, diabetes, or elevated cholesterol. Our approach combines GLP-1 and GIP medications with personalised lifestyle interventions to address the interconnected nature of cardiometabolic health and weight management. Through health testing, targeted nutrition plans, and expert medical oversight, we help you improve your metabolic health while achieving sustainable weight loss. Our programme is designed to support both prevention and management of cardiometabolic conditions, helping you achieve better overall health outcomes alongside your weight loss goals.

Those managing cardiometabolic health
Women managing hormonal health: from PCOS to menopause

Women managing hormonal health: from PCOS to menopause

StrideCare offers a supportive approach for women facing the challenges of PCOS, perimenopause, and menopause, which can often include hormonal imbalances, slower metabolism, and difficulties with weight management. Through the use of GLP-1 medications, bespoke nutrition and exercise plans, and expert-led guidance, StrideCare can help women achieve their health goals with a science-backed focus on balance, improved wellbeing, and sustainable results.

Those seeking sustainable results and long-term change

If you’re tired of short-term fixes and the cycle of yo-yo dieting, StrideCare is here to help you break free. The membership is rooted in sustainability, offering ongoing support from weight loss specialists in dietetics and fitness, access to advanced testing to personalise your plan, and targeted supplements like StrideDaily to support your unique biology. By addressing both the science and the lifestyle factors behind weight loss, StrideCare ensures you not only achieve your goals but maintain them over time.

Those seeking sustainable results and long-term change
Anyoneready to transform their health

Anyone ready to transform their health

StrideCare isn’t just a weight loss membership - it’s a comprehensive health solution for anyone ready to take control of their wellbeing. Whether you’re looking to lower your risk of chronic health conditions, boost your energy, or regain confidence, StrideCare offers the tools and support you need. With access to comprehensive blood testing, microbiome insights, and a digital platform to track your progress alongside a dependable prescription of GLP-1 medication, StrideCare helps you build habits and make informed decisions that transform your relationship with your health.

Experience the difference with StrideCare.

up to

22.5%

average reduction in body weight within one year

Tirzepatide Once Weekly for the Treatment of Obesity

 

6x

more likely to maintain weight loss with DNA-guided plans

Improved weight management using genetic information to personalize a calorie controlled diet

Your StrideCare weight loss journey.

1

Complete eligibility check and select your membership level

2

Consult with a dietetics and weight loss expert for medical assessment and prescription sign-off

3

Begin your programme with medication and diagnostic tests (if included)

4

Meet your support team and receive your lifestyle change plans

5

Track progress with your expert team, reviewing medication and adjusting your plans

Medication guarantee

You'll never need to worry about medication supply issues. We cap the number of members joining each week, giving you peace of mind that you'll get your medication each month.

StrideCare medication options.

Up to 22.5% weight loss after 72 weeks with dual-action GLP-1 and GIP medication

Mounjaro

StrideCare
with Mounjaro

  • ✅ Mounjaro weight loss medication
  • ✅ Monthly check-ins with expert team
  • ✅ Tailored exercise and meal plans
  • ✅ Healthy habit support guides

From £169 per month

Equivalent to £39 per week

Am I eligible?Learn More

Wondering about weight loss medication?

When you join StrideCare, you'll have an initial consultation with one of our dietetics and weight loss experts who will assess your needs and determine the most suitable medication for your weight loss journey.

The Experts Behind StrideCare.

Our team brings a wealth of experience from diverse fields to ensure a personalised, holistic and sustainable approach to weight loss.

Anna Michell

Dr Anna Michell
Lead Geneticist

Dr Brian Cox

Dr Brian Cox
Medical Director

Natasha Evans

Natasha Evans
Head of Nutrition

Tom Lancashire

Tom Lancashire
Lead Exercise Physiologist

Bianca Van Aswegen

Bianca Van Aswegen
Dietetics Expert

Marc Mullen

Marc Mullen
Lead Personal Trainer

Book a discovery call with a weight loss expert.

Schedule your 30-minute complimentary consultation with a StrideCare weight loss expert. In this one-on-one call, we'll discuss your weight loss goals, explain our medication options and membership levels, and help you choose the plan that best matches your needs.

Book a free discovery call
Book a discovery call
Our No-Worries Guarantee

Our No-Worries Guarantee

We're so confident you'll love your StrideCare journey and our team that we're backing it with our 30 Day Money Back Guarantee. Here's the deal:

Try StrideCare risk-free for 30 days

We get it - sometimes life and priorities change. If you're not completely happy with your StrideCare experience in your first 30 days, we'll cancel your membership and refund your money. Simple as that.

Just starting out with StrideCare Essential? You'll get a full refund, no questions asked.

Choose StrideCare Popular or Premium? Send back any unopened items (except your medication) and we'll process your full refund. If you've opened some items, no problem - we'll just deduct those from your refund amount.

Ready to start your journey?

Am I eligible?